Hello Shanghai! Wow, it sure is hot here. But I am happy to be back, and motivated to provide you (and me!) with lots of healthy tips and adventures in the coming months. I have all kinds of new tricks up my sleeve for the blog: tours of all the organic farms in the area, random Japanese health food products and first-hand accounts of fitness adventures (muay thai boxing, Pilates, hatha yoga, etc), markets (restaurant supply, insect, etc.) and holistic detox. And if you see something I should know about, tell me! Check back every few days since I will try to be better about updating often. Starting Monday. I promise.
In the meantime, wow, check out these beauties from the Lincoln Park farmers market in Chicago, Illinois. USA. Nice. Just like the wet market, right?