More information on upcoming seminar: Eat Well Shanghai: Family Edition, Barbie Cafe

Running out of family-friendly meal ideas while living in Shanghai?  Tired of the same old, same old?  Want to get your kids involved in eating well and helping them stay healthy and energetic?  We can help!  On May 15th from 10-11:30am, I am conducting a fun, interactive healthy eating seminar for families.  The seminar will cover general nutrition and food safety information; tips for not making food a battle zone; and healthy snack and quick meal ideas, made with resources readily available in Shanghai.  At the same time, Chef Tessa Thompson from the Barbie Cafe will whisk your kids (5 and up) off for a hands-on cooking class.  Cost is 300rmb for one parent and one child, or 200rmb for just one parent, 100rmb extra for each person (adult or child).  Includes snacks and drinks.

Class takes place at the Barbie Cafe, 550 Huai hai Lu, 6th floor. 

Please email me at julie@eatwellshanghai.com or call me at 13701755795 to secure your spot!