Nutrition Consultations

Face to face nutrition consultations are now available in Shanghai.

Please contact Eat Well Shanghai for more information.

Nutrition consultations can be tailored to your requirements.  Services include:

  • Weight management / dietary advice
  • Food journal analysis
  • Meal planning / portion sizes education
  • Nutrition education for healthy eating
    • basic healthy eating principles, such as fat, carbohydrate and protein intake, calorie requirements and vitamin/mineral recommendations
    • health needs – More energy, endurance and recovery for exercise/sports, better immunity, weight loss, or chronic illness prevention
  • Vitamin / mineral deficiencies identification and rectification







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