How many of us have gone on holiday and come back feeling drained, requiring a vacation from our vacation? Or have felt less healthy than before we left? If you can often say yes, then maybe it’s time to go on a healthy retreat.
This Chinese New Year, I went on vacation with a tour group called M2adventure Shanghai. I was looking for a chance to get away from the bright lights, the pollution and the concrete jungle for a few days. I figured a technology detox, and a WeChat detox, was also in order. My CNY adventure to a tiny (and I mean tiny) mountain village near Taizhou city in Zhejiang province was just what I needed.
My group of intrepid explorers (!) arrived at the base of a mountain where we disembarked from our comfortable bus. We then had to climb 2-3 hours to make it to the village as it is not accessible by car. There was no-one selling anything along the trail and during our ascent we saw no-one but the people in our group. The mountain air was clean and fresh; I saw more stars than I had ever seen in my whole life. We spent our days hiking and exploring nature. We relaxed at night by talking, singing (and dancing!) around a bonfire.
I must of course tell you about the food! It was fresh, organic and harvested straight from the mountain. The farm technology consisted of little more than an ox. Everything tasted better than the food I have had anywhere in China (except for Chongming Island). The food was light with minimal spices and oils but still big on flavor. Some of the meals featured a little too much salt for my tastes but otherwise it was very healthy. We were served around 12 different types of veggies alone at every evening meal! I attended a dumpling and tofu making class and even watched an 80 year old lady collect root vegetables from the top of a waterfall! Our Chinese hosts seemed driven to feed all of us constantly, as if we would never eat again. We stuffed our faces at every meal but the hiking meant that we needed these extra calories. Our hosts had their own beehives, providing a fresh source of beautiful honey. The village also had loads of cows, pigs, and tons of chickens. It was great spending the Chinese New Year of the Rooster surrounded by roosters!
All in all it was a great chance to really see China and return to Shanghai refreshed and happy to be back to civilization. Do you think a trip like this isn’t for you because of kids or because of fitness levels? Not true! M2adventure, and other Shanghai based tour groups, have trips suitable for bringing the kids along. They can also cater to different fitness levels. The trips are also very good value. They range from around 800 to 1500 RMB for the budget savvy. Please be warned that luxury accommodations are not part of the package for the tours. Just to give you an idea, our group had to poop sitting on a log in a “bathroom” with no door, next to a cow! You are sure to make lots of memories and come home with some interesting stories.
Until the next time, Eat Well Shanghai! 😉 – Jessica W.