TCM: One week in

Today is the one week anniversary of my new TCM regime and I have to say, I am starting to get the hang of it.  Yes, it tastes like nothing I have ever voluntarily put in my mouth before, but once you figure out how to make it work for you, its not that bad.  I usually mix the paste with hot water, some honey and an ice cube and drink it in one gulp.  Quick listerine rinse, and I’m on my way.  Never drink it before working out and try to have a full tummy. 

So, is it working?  Well, maybe.  Over the weekend, I started on the path of a cold that always turns into a sinus infection and always lands me on antibiotics.  People say those kind of colds go away on their own, but they never do for me.  Low and behold, I feel almost 100% today without an amoxacillan or dayquil in sight.  And, I must say my tummy has been way less rumbly than it has in the past 12 months.   Stay tuned…